A Whole Person Approach to Wellness

Body, Spirit, Soul

Nourishing your body

Feeding your spirit

Restoring your soul

"I love that I get the opportunity to come alongside women on their wellness journey.  As I watch them discover who they are in Christ and why their wellness matters it is like getting the opportunity to watch a beautiful flower opening up and coming into bloom.  It brings me great joy to share the love of Christ and allow my own testimony to give them hope that if God will do it for me, He will do it for them!"
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CLIENT TESTOMINIALS

Susan E.

"I believe in this ministry. The Spirit of God is strong here, ministering to hurting women, picking them up one by one and putting them on the path of healing and growth."

Iris H.

“I have been meeting with Joanne virtually for a while now, and she is wonderful. If you're having a tough time building habits that support you, she is a great coach and has served as accountability to me in a wonderfully graceful way.  She is a coach that meets you where you are at with what you have and helps you build new habits that enhance your quality of life, all with a biblical basis. I highly recommend!”

Denise K.

"Tri-fit has been a life line for me (spirit, soul, and body), and I wholeheartedly recommend this ministry if you are struggling to stay afloat — whatever that may look like. 

Tri-fit is truly Holy Spirit led and offers excellent resources for various needs. 

Take A Class

OUR FITNESS CLASSES NOURISH YOUR BODY AND YOUR SPIRIT

Tabata Interval Training

Come join us for this timed interval workout alternating 30 seconds of high intensity exercise followed by 10 seconds active rest.  Includes strength and cardio for a full body workout!

Faithfully Fit Yoga

In Faithfully Fit yoga class, women will experience the benefits of gentle flow stretching, such as improved flexibility, strength and balance, while also incorporating prayer, Scripture reading, and Christian meditation.

doTerra Essential Oils

When you open a bottle of pure, unadulterated essential oil, your senses are instantly filled with its potent aroma, even from a distance. What your nose detects are the naturally occurring elements of the essential oil.

 

Since long ago, people have used essential oils and plant parts to improve their lives. We’ve continued to explore their benefits today, finding that essential oils can be integrated into daily life for a plethora of purposes.

doTERRA® Products

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