Would you like to:
➔ Take better care of your body?
➔ Deepen your relationship with God?
➔ Manage stress in a healthy way?
If you answered YES, then I'm so glad the Lord brought you here! You see, I have a heart for women who feel OVERWHELMED, WEARY, and DEPLETED because that was me! Now I dedicate my life to showing women that God wants more for them, allowing them to feel HEALTHY, WHOLE, and FREE!
Meet Your Coach
"...And the peace that surpasses all understanding will guard your hearts and minds in Christ Jesus."
Philippians 4:6
How can you achieve that "peace that surpasses all understanding", when nothing's worked for you in the past?
It's actually a lot easier than you think - simply by following a Biblical plan for self-care! This program is unlike anything you've tried before.
3 common myths that will keep you from focusing on your health?
You don't have time.
We all have the same amount of time in our day. Let us help you manage it and prioritize self-care!
It is too expensive.
Truth is eating junk food, being sick and tired, plagued with stress and anxiety, and missing out on the joy of life costs more than healthy living.
I don't have the energy.
That is exactly why you need support, accountability, and prayer to help you on the journey!
Imagine what it will feel like as:
- You enjoy a deeper relationship with the Lord, prioritizing your time with Him and connecting with Him on a deeper level.
- Your body starts to get stronger and you build your endurance!
- Your energy levels increase and you can take part in things you enjoy.
- You gain confidence and self-esteem as you are successful and victorious with your goals.
"...I have come that they might have life, and that they might have it more abundantly."
John 10:10
What would it be worth to you, to live life abundantly the way God intended?
Here's what it's meant to one client...
Johnnie Greene
" I wanted to work with Tri-Fit Women's Ministry to give me accountability in my life. It definitely started as a health goal, but as the relationship grew, and my body got healthier, it developed into seeing God work mightily in my life. I am 40 pounds lighter than a year ago, I am healthier physically, spiritually, financially, and of greater benefit to the Kingdom's work."
Strengthen
Your Body
Learn and implement healthy nutrition, movement, and rest!
Nourish
Your Spirit
Cultivate and nurture your relationship with the Lord.
Restore
Your Soul
Discover how to destress and decrease anxiety and overwhelm.
Which program is right for you?...
Wholehearted Transformation Individual Coaching Program
Our signature one-on-one coaching program.
Faithful Transformation Group Coaching Program
Aligning faith & wellness through whole-person care.
Available beginning June 19th!
